Hand Holding on the HCG Diet
Dr. Simeons’ Protocol or the HCG diet is a great way to lose a pound a day. The HCG dieting plan is used in conjunction with a very low calorie eating plan. This very low calorie diet can be maintained because HGC is supposed to release a persons own body fat to supplement the low caloric intake. This should keep a person from getting too tired. Fat is taken from the belly, thighs and other problem area where bodies typically store excess fat.
The HCG diet consists of a 23 day round of treatments which include inject able each day. Them there is a six week maintenance program. All of this is made easier by making use of an HCG coach. An HCG coach can motivate you, discuss healthy eating options and answer questions about HCG. Many coaches have used HCG themselves. The diet is such a radical change from most peoples normal eating habits that an HCG coach may be needed just to keep a person from making poor food choices. The HCG diet is very specific about what you can and cannot eat, it can be confusing.
Unless you are an expert on the HCG diet, an HCG coach is worth every penny. They can help you take full advantage of HCG and all its benefits.