New’s Resolution of Using P90X
P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody. The program emphasizes full-body fitness, and consists of strength training, cardiovascular, and stretching exercises divided into three 30-day phases, combined with a nutrition and optional supplementation plan. P90X is furthermore unbelievably strong, but the bar to go [...]